Drew MaherasJul 12, 20183 minGrounding with the Earth - Allow Yourself to Naturally HealI, like many others, was holding onto a large portion of all the energy I was feeling on a daily basis, not even realizing that the majority
Drew MaherasMay 1, 20183 minGrounding Yourself With HematiteClose your eyes and focus on your breathing - feel your lungs and stomach expand with each breath in - do this for a few minutes until it be