Wear or carry Red Jasper to alleviate stress and reconnect with Earth’s grounding energies. Its cleansing effect eliminates negativity, returning it to its source, and stabilizing the aura. It is an ideal worry or rubbing stone for soothing the nerves and restoring balance.
Improve your healthy boundaries. Creating and understanding the meaning healthy boundaries for most people can sometimes be overwhelming and confusing. Trust that you aren't being too hard on yourself or others.