Meditation Basics - Zoom Class
Multiple Participants Zoom Class
- 30 min30 minutes
- 11 US dollars$11
- Online Class
During this class participants learn about a few basic breathing techniques and visualization techniques that can help individuals are just just learning how to meditate. It's important to have a good foundation if meditation is something you are adding to your own personal wellness plan. Here is a perfect place to start! Participants are not required to have video enabled or available. As long as you can hear the class - you will be able to follow along without any issues!
To cancel or reschedule, please do so 24 hours prior to your appointment. Team Building events come with their own policies that will be stated in your STB contract. Thank you!
Private Residence and Mobile Phoenix, AZ, USA