
Team Building &
Elevated Lunches

Our Spiritual Team Building events aim to bring fun, mindfulness, and teamwork into the individual, group and workspace. These events are spectacular for annual team building events and outings or even as a reward for a job well done! Our Team Building Liaisons come in and execute a seamless event that will bring your group closer together than any other team building our there short of all-day retreats. Did I mention we do that too? Each event starts with a base package that includes:
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guided grounding meditation (spiritual team building activity)
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mindfulness workshop (multiple spiritual and team building activities are included in this workshop)
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Penny for Your Thoughts (team building activity)
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Group Survival (team building activity)
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an awards ceremony and spiritual gift bags
The packages grow from there based on your selections, needs, attendance, budget, and location. You can learn about all the different options below, but the best way to find out what a Spiritual Team Building event would look like for you is to contact us!
Spiritual Team Building
Base Package & Package Options
Guided Grounding Meditation
Included in every package (base spiritual activity)
Team members are guided by our meditation coach through a grounding meditation that encourages the flow of energy and promotes and calm, peaceful, and open environment. It doesn't matter if members of your team are familiar with meditation or grounding or not, all participants will be able to follow the visualization journey and ground effectively.
Mindfulness Workshop
Included in every package (base team activity)
Mindfulness is so important in every day life. By extension, it is important in the workplace and this workshop aims to be the bridge in between. During this workshop we dive into the world of mindfulness! What it is, how to obtain it, how to bring it into the workplace and how it impacts your professional relationships. Multiple activities and classroom type activities are included in this workshop.
Penny for Your Thoughts
Included in every package (base team activity)
This team building activity is designed to get your team members to get to know one another,, while allowing them to share only what they choose to about themselves. This exercise will encourage team members to dive into their long-term memory and utilize communication skills to their group members at the same time.
Group Survival
Included in every package (base team activity)
This activity really pushes team members to think and communicate together as a group. Team member skills will be tested in the areas of: communication, patience, leadership, time management, organization, and more! These are effective activities for any group, but even more so when the group typically needs to function in a fast paced environment.
Sound Healing Experience
Package Option +$195
Sit back and relax to healing sounds and vibrations! Participants and encouraged to be at their most comfortable in a created space as the sounds take over. Sound healing tools used during this experience include: gongs, Tibetan bowls, steel tongue drums, hand drums, wave drums, and more!
Reiki Healing Experience
Package Option +$135
These sessions allow participants to get an idea of what bringing Reiki into their lives can really do! Participants receive Usui Reiki healing energy while they are guided through a meditation using different visualization and sound techniques. Participant beware - Awaken One Love LLC is not liable for any team members falling in love with Reiki energy!
Angel & Guide Card Reading
Package Option +$75
This package is a lot of fun, especially for groups that work closely on projects together. During this readings participants can find one or two important pieces of guidance that will help removal blockages in the body and energy. This promotes the flow of energy making it easier to work in a group setting.
Healing Crystals Workshop
Package Option +$245
Our Healing Crystal Workshop teaches participants all about healing crystals. Healing crystals are becoming more popular in healing and their healing properties are amazing! We start with a brief history and science of healing crystals then we dive into the healing art of crystal energy. Topics and activities about crystals include: auras, the Zodiac, pendulums, elixirs, gridding and a healing crystal chakra set for each participant as a special gift.
Aromatherapy Workshop
Package Option +$245
This workshop dives into the world of aromatherapy. During this classroom style workshop, participants learn about different aromatic materials including essential oils to improve psychological and physical well-being. Aromatherapy is already common in many places and you don't even realize it! This workshop will help connect the dots to why aroma can have such impacts on the mind, body and soul.
Feng Shui Workshop
Package Option +$100
Feng Shui is often forgotten about, but remains an important part of bringing mindfulness and balance into any space. During this workshop team members learn about Feng Shui and how to incorporate it into the spaces they have in their lives and at work! It's a fun workshop that help bring balance to your spaces that any workplace can benefit from.
Trusting Your Intuition Workshop
Package Option +$150
This spiritual workshop is a great addition that provides multiple fun group activities that involving building, listening, and understanding the team members intuition. These activities include: blind readings, healing crystal readings, & angel card readings. These are super fun activities that add a great entertainment aspect to your team building event.
Fire Release & Sage Cleanse
Package Option +$75
A fire release is a spiritual ritual designed to help release old energy, mind pattern, emotions, situations, etc. that might be getting in the way from accomplishing goals. If added to your package, an outdoor area will need to be made available and the fire release and sage cleanse will be added to the very beginning or end of your team building event.
Guided Hike
Package Option - Contact Us for Pricing
The Phoenix valley area has numerous hiking paths that can accommodate our activities! Yes that's right - your activities can all happen before, after, and during your hike! Your Team Building liaison is experienced on many trails for you to choose, including: Camelback mountain, North Mountain Preserve, South Mountain Preserve, Tom's Thumb, Papago Park, and others. Lengths and intensities of hikes vary.
Sedona Day Retreat
Package Option - Contact Us for Pricing
Make your Team Building event like nothing any of your Team Members have seen! This Spiritual Team Building Sedona Day Trip will rejuvenate the entire group like nothing else. Everything included in this special package: transportation (if available), 2 meals, all base package activities above, guided hike, river cleanse, fire release, and a special gift for all your team members besides the spiritual gift bags. Awards ceremonies do not
Elevated Lunch

Need a recharge in the workspace but struggling to fit that into your schedule? Especially with ever changing deadlines and projects, life can be busy and even more so, work can be busy. We are here to help you elevate your lunch with a 1 hour session that includes both a guided meditation and sound healing experience.
We come in during your lunch break, set up a calming space in a room of your choice, then guided participants through a journey of relaxation and peace using visualization, grounding, and sound techniques. Elevate your energy, motivation, and mood of your team with just and hour with us! Don't forget to eat lunch after though!




Team Building Specialist
Before Awaken One Love LLC Drew worked in the family fun entertainment and restaurant industries for multiple brands as a Training Manager & Coordinator. For nearly a decade in those industries, his focus was on training & development, leadership development, team building, and professional growth. Now he has decided to bring that passion together with his other passion of mindfulness and spirituality.
Arrow through the pictures to see photos of team building events Drew has facilitated in the past.